Explore Apps for Mood Tracking & Management
Smiling Mind: Mental Wellbeing
Smiling Mind is a free mindfulness and meditation app designed to support the mental wellbeing of children, teenagers and adults. It helps users manage stress, anxiety and symptoms of depression through guided practices focused on relaxation, emotional awareness and resilience. The app includes age-specific programmes, making it suitable for schools, families and individuals looking to build healthy emotional habits using mindfulness and breathing techniques.
Healthy Living
Mental Health
Entirely Free
76%
76%
Sorted: Mental Health
Sorted is a mental health app designed to support adults and teenagers with a range of wellbeing challenges, including anxiety, depression, insomnia, stress, and sleep issues. The app combines cognitive behavioural therapy (CBT) techniques with mood tracking to help users better understand and manage their mental health.
Healthy Living
Mental Health
Respiratory
In App Purchases
89%
88%
Selfhelp App for the Mind SAM
SAM is a free self-help app for adults and teenagers designed to support users with anxiety, depression, loneliness and stress. It combines mood tracking, practical coping tools, and a moderated peer-support feature called the Social Cloud, where users can share experiences and encouragement anonymously. The app is intended to help users build awareness of their mental health and access strategies for managing difficult emotions.
Mental Health
Entirely Free
79%
79%
Remente; Self Care & Wellbeing
Remente supports self-care through relaxation techniques, mood tracking, and wellbeing insights. It uses a chatbot to provide guidance and displays weekly trends based on your inputs. You can use it at your own pace and fit it into your daily routine.
Healthy Living
Mental Health
+1
In App Purchases
74%
73%
Bearable - Symptom Tracker
Bearable – Symptom & Mood Tracker is a highly customisable app designed to help users track symptoms (like pain, fatigue, mood fluctuations) alongside factors such as sleep, medications, habits, and lifestyle events. It offers trending visual reports, correlation analysis, and exportable records to support self-management and healthcare communication.
Mental Health
In App Purchases
70%
70%
