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Explore Apps for ADHD Skill Development

Fabulous: Daily Habit Tracker

Fabulous Daily Routine Planner is a lifestyle and wellbeing app designed to help users build healthier habits, manage routines, improve sleep, reduce stress, and support overall mental wellbeing. It includes tools such as habit tracking, sleep monitoring, and structured goal-setting to encourage lasting behavioural change.


Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker

Healthy Living

Mental Health

+2


In App Purchases

Apple iOS

78%

Android

78%

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Betwixt - The Mental Health Game

Betwixt is an interactive mental health app that blends narrative gameplay with psychological wellbeing support. Designed for adults, it helps users manage anxiety, depression, stress, ADHD and overall mental wellbeing by encouraging reflection, self-awareness and emotional exploration through immersive storytelling. The app combines elements of cognitive behavioural therapy (CBT) and narrative techniques to help users better understand and manage their thoughts and feelings.

Betwixt–The Mental Health Game
Betwixt–The Mental Health Game

Mental Health

Neurodiverse


In App Purchases

Apple iOS

74%

Android

74%

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Inflow - Manage your ADHD

Inflow ADHD is a support and self-management app designed for people with ADHD, including older children and adults. It combines elements of cognitive behavioural therapy (CBT), peer support, and educational resources to help users better manage symptoms and daily routines. The app also features a community element where users can connect with others experiencing similar challenges.


Inflow - Manage your ADHD
Inflow - Manage your ADHD

Neurodiverse

Utilities/ Administration


In App Purchases

Apple iOS

68%

Android

67%

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