Explore Apps for ADHD Daily Living & Independence
Brain in hand Mobile
Brain in Hand Mobile is a self-management and support app designed for people with conditions such as ADHD, anxiety, autism, and general mental wellbeing needs. It combines practical tools such as mood tracking, stress management, sleep diaries, and self-help resources with access to professional input where commissioned, helping users manage daily challenges and routines.
Mental Health
Neurodiverse
In App Purchases
82%
82%
81%
Fabulous: Daily Habit Tracker
Fabulous Daily Routine Planner is a lifestyle and wellbeing app designed to help users build healthier habits, manage routines, improve sleep, reduce stress, and support overall mental wellbeing. It includes tools such as habit tracking, sleep monitoring, and structured goal-setting to encourage lasting behavioural change.
Healthy Living
Mental Health
+2
In App Purchases
78%
78%
Inflow - Manage your ADHD
Inflow ADHD is a support and self-management app designed for people with ADHD, including older children and adults. It combines elements of cognitive behavioural therapy (CBT), peer support, and educational resources to help users better manage symptoms and daily routines. The app also features a community element where users can connect with others experiencing similar challenges.
Neurodiverse
Utilities/ Administration
In App Purchases
68%
67%
