Explore Apps for Fall Prevention

We Are Undefeatable

We Are Undefeatable is a free app designed to support people with long-term health conditions, particularly those undergoing musculoskeletal (MSK) injury recovery and rehabilitation. The app offers home workouts, exercise timers, health diaries, pain tracking, and a social support network to help users stay active and manage their recovery more effectively.

KOKU (Keep On Keep Up)

KOKU is a free wellbeing app designed for older adults and carers, with a focus on home-based workouts, injury recovery, and self-care. It aims to improve physical strength, balance, and overall fitness through guided exercises and simple tracking tools. The app also offers supportive resources for carers and those recovering from musculoskeletal injuries.

Smplicare AgeWell App

Smplicare AgeWell is a coaching app designed to help older adults manage their health and maintain independence. It supports users with wellness tracking, health diaries, and personalised AI-driven coaching focused on frailty, fitness, blood pressure, nutrition, sleep, and more. The app is especially geared toward preventing and managing age-related decline.

Moova: Stand Up & Move More

Moova: Stand Up & Move More encourages users to take regular movement breaks, combining reminders with wellness features like breathing exercises, home workouts, and mindful breaks. It’s designed to help people reduce sedentary behaviour and support musculoskeletal (MSK) health during recovery or rehabilitation.

Moova: Hourly Activity Breaks

Moova: Stand Up & Move More encourages users to take regular movement breaks, combining reminders with wellness features like breathing exercises, home workouts, and mindful breaks. It’s designed to help people reduce sedentary behaviour and support musculoskeletal (MSK) health during recovery or rehabilitation.